This is the perfect time of year to enjoy fresh produce and farm fresh eggs for a beautiful, colorful meal. Although most people only think of eggs for breakfast, this meal is great for any quick meal, any time of the day. One of the best things about this recipe, besides the taste, is the big bang-for-your-buck in terms of health benefits. The Superfood Scramble combines the health benefits of not one, not two, not even three, but FOUR known superfoods in one easy meal. Just look at some of the health benefits of the ingredients: Avocado: Promotes Heart Health, Anti-Inflammatory, Regulates Blood Sugar, Antioxidants Onion: Promotes Heart Health, Supports Bone Density, Anti-Inflammatory, Anti-Cancer Spinach: Anti-Inflammatory, Anti-Cancer, Antioxidants, Supports Bone Health Tomato: Antioxidants, Promotes Heart Health, Supports Bone Health, Anti-Cancer Don't let the simplicity of the dish fool you. There is more flavor in the small dish than in some of the most e
"Modern Southern Cook"